Decode Your Health.
Know Exactly What To Do Next With..
The Health Decode
Using Hair Tissue Mineral Analysis (HTMA), The Health Decode gives you a deeper understanding of your health, together with clear, personalised next steps.
The Test Women Choose When They’re Struggling but Told Everything Is “Normal”
The personalised Mineral Root Cause Analysis test package helps you understand what’s been driving fatigue, brain fog, low motivation and sluggish metabolism.
Over 500 busy women beat burnout,
cleared the mental fog, and got their focus back... starting with a simple mineral test.
Ideal if you want to:
Understand why you don't feel your best
Optimise your health before problems develop
Improve your energy, resilience and wellbeing
Support healthy ageing and longevity
Create a personalised nutrition lifestyle and supplement plan based on your own results, instead of guessing
Still Exhausted.
Still Told You're Fine.
Still Waiting for Answers...!
Most women who arrive here have already done the sensible things.
They’ve seen their GP, had blood tests, and been told everything looks normal.
And yet they still feel exhausted, foggy, anxious, flat… or simply not like themselves anymore.
One reason for that is simple: standard blood tests rarely measure how minerals are functioning inside the body’s tissues.
Yet… minerals regulate the very systems that control energy production, stress resilience, metabolism, mood and hormone signalling.
This test looks at that missing layer.
Over 500 busy women beat burnout,
cleared the mental fog, and got their focus back... starting with a simple mineral test.
Decode Your Health.
Know Exactly What To Do Next With..
The Health Decode
Using Hair Tissue Mineral Analysis (HTMA), The Health Decode gives you deeper understanding of your health, together with clear, personalised next steps.
Ideal if you want to:
Understand why you don't feel your best
Optimise your health before problems develop
Improve your energy, resilience and wellbeing
Support healthy ageing and longevity
Create a personalised nutrition lifestyle, and supplement plan based on your own results, instead of guessing
‘The test was a game changer.
I finally understood what my body was missing.’ – Claire, 52
You know your body better than anyone.
If you're constantly tired, struggling with brain fog, low mood, poor sleep or simply don't feel like yourself, there's a reason.
The problem is, most tests only tell you whether you're ill.
They don't tell you what your body needs to function at its best.
That's exactly what The Health Decode is designed to do.
Using advanced HTMA, I'll identify the imbalances that may be affecting your health and provide you with a personalised nutrition, lifestyle and supplement plan, so you can stop guessing and start taking the right action.
This is for you if you're over 45, you've had blood tests that came back normal, and you're still exhausted, foggy, or just not feeling like yourself. This test looks at the layer most testing misses entirely
Why blood tests don't always tell the whole story
Blood tests only measure what's circulating in your bloodstream at that moment.
Hair Tissue Mineral Analysis looks at mineral patterns stored in the body over the previous three months, providing a different layer of insight into your health.
Do you know what's really happening inside your body?
You may already have had blood tests.
You may have been told everything looks "normal."
Or perhaps you simply want to understand your health at a deeper level, optimise your wellbeing, or take a more proactive approach to healthy ageing.
Either way, blood tests only tell part of the story.
Inside The Health Decode, we look at long-term patterns within the body, providing a different layer of information that can help explain why you're feeling the way you do, or highlight opportunities to optimise your health before symptoms develop.
The Health Decode may be right for you if:
Want to understand your health at a deeper level.
Feel your energy isn't where it should be.
Want to optimise your health and performance.
Are interested in healthy ageing and longevity.
Experience brain fog or poor concentration.
Want to stop guessing which supplements you should take.
Have ongoing digestive or hormonal concerns.
Simply want a clearer picture of what's happening inside your body.
And that's just the beginning.
Whether your goal is more energy, better resilience, improved performance, healthier ageing, or simply understanding your body better, mineral balance plays a role in almost every aspect of health.
The Health Decode doesn't just look at individual minerals.
It looks at the relationships between them (and between minerals and vitamins).
Because it's rarely one mineral that's the issue.
It's the pattern.
And it's those patterns that often provide the most valuable insights.
Get Your
Health Decode Today
Want to see what a real mineral test result actually looks like?
Understand what your body is telling you and receive a personalised report with practical nutrition, lifestyle and next-step recommendations.
Energy + Metabolism
Mineral Screening Test
Finally discover what's really driving your exhaustion, fatigue, low moods, loss of motivation, brain fog, anxiety... and so much more!
Energy
+ Metabolism
Mineral
Screening Test
Finally discover what's really driving exhaustion, fatigue, low moods, loss of motivation, brain fog, stubborn weight, anxiety, heart palpitations, joint pain...
and so much more!
Imagine if you could...
Stop second-guessing your health and finally understand what your body has been trying to tell you
Feel confident that you're making decisions based on your body's unique needs, not guesswork or the latest health trend.
Optimise your energy, resilience and long-term health with a personalised plan designed around your results.
Stop wasting money on supplements that aren't right for you and focus on what matters most.
Feel reassured that you have a clearer understanding of your health, whether your goal is more energy, better performance, healthy ageing or simply feeling your best.
Take a proactive approach to your health instead of waiting until something feels wrong.
Introducing:
The Health Decode
The Health Decode combines advanced Hair Tissue Mineral Analysis with my personalised interpretation, helping you understand your body's unique mineral patterns and giving you practical next steps you can start implementing straight away.
No needles. No clinic appointments. No confusing reports to interpret on your own.
Your Health Decode Includes...
HAIR MINERAL TEST
A simple at-home hair sample that provides insight into your mineral balance, heavy metal exposure and key metabolic patterns.
No needles. No clinic visits. No stress.
PERSONAL EXPERT ANALYSIS
Your results are personally reviewed and interpreted by me. This isn't an automated report or AI-generated interpretation.
I'll identify the key patterns within your results and explain what they could mean for your health.
Your Personalised Health Report
A clear, easy-to-understand report explaining your results in plain English, including:
Your key mineral patterns
The priorities I recommend focusing on first
Practical nutrition recommendations
Lifestyle recommendations tailored to your results
Basic supplement guidance where appropriate
Easy-to-Follow Action Plan
Rather than pages of confusing data, you'll receive a clear summary of the most important findings and practical recommendations you can start implementing straight away.
How your Health Decode Works
STEP 1: Complete your at-home hair test
Once you've ordered, I'll send your Hair Tissue Mineral Analysis kit with simple instructions. Take your sample at home and return it using the prepaid envelope.
STEP 2: Complete Your Health Questionnaire
While your sample is being analysed, you'll complete a short health questionnaire. This gives me important context about your health history, symptoms, lifestyle and goals, helping me interpret your results more accurately.
STEP 3: I Analyse Everything
Once your laboratory results are back, I personally review your HTMA alongside your completed questionnaire to identify the key patterns and priorities unique to you.
This isn't an automated report. Every Health Decode is individually interpreted.
STEP 4: Receive Your Personalised Health Decode
You'll receive your personalised report explaining your results in plain English, together with practical nutrition and lifestyle recommendations, clear priorities and your personalised next steps.
Can I buy the test on its own?
This package isn’t just a lab test.
It includes the test itself, expert analysis of your results, and a 1-to-1 Zoom consultation so you can understand what your results mean in the context of your symptoms.
Many women come to me after buying a test elsewhere and feeling confused by a generic report that doesn’t explain what’s actually driving how they feel.
This package is designed to give you clarity, not just data, so you’re not left guessing or interpreting results alone.
What makes this different from a standard mineral test?
This package isn’t just about running a test, it’s about understanding what the results actually mean for you.
I don’t just use this test in my own clinical work; I also train other health professionals in how to interpret it properly. Many practitioners come to me when their clients feel worse, not better, because the data has been taken out of context.
When you book this package, your results are personally reviewed by me and explained in a 1:1 Zoom consultation. I’ll walk you through what your mineral patterns suggest about how your body has been adapting, how this connects to your symptoms, and why certain issues may have been missed until now.
Instead of being left with a generic report, you leave with clarity, and a clear understanding of what makes sense as a next step, if anything.
What happens after my test results are back?
You'll receive a full analysis explaining what your mineral pattern suggests and what may be driving your symptoms. Some women use the insights alone, others choose personalised guidance to actively correct the imbalances. If you decide you'd like more support, the cost of the test package will be deducted.
How long do I have to use the test?
Your package is valid for 3 months from the date of purchase.
This gives you plenty of time to receive your test kit, return your hair sample, wait for results (which typically take 2–3 weeks once the lab receives your sample), and then have your 1:1 Zoom consultation with me.
There’s no need to rush. As long as your sample is returned and your consultation booked within the 3 month window, you’re fully covered.
If you already know you may need a little flexibility, just let us know when you purchase - we’re happy to help where possible.
Can I buy the test on its own?
Yes, but that's not what The Health Decode is.
Anyone can order a Hair Mineral test. The real value lies in understanding what the results actually mean.
The Health Decode combines your HTMA results with your health questionnaire, so your report is interpreted in the context of your unique health history, lifestyle and goals.
Instead of receiving pages of numbers and a generic explanation, you'll receive a personalised report in plain English, together with practical nutrition and lifestyle recommendations and clear priorities for your next steps.
Because understanding your results is every bit as important as taking the test itself.
What makes The Health Decode different?
The Health Decode is much more than a laboratory test.
It's my clinical interpretation of your results, combined with your health questionnaire, to help you understand what your mineral patterns could mean for your health.
I don't just use HTMA in my own client work. I also teach other health professionals how to interpret it accurately.
Too often, people receive pages of numbers with little explanation of what they actually mean or what to do next. Or worse, they receive incorrect interpretations from practitioners who are not experienced or trained in HTMA analysis.
With The Health Decode, your results are personally reviewed by me and translated into a clear, practical report with nutrition and lifestyle recommendations tailored to your results.
The goal isn't simply to give you more data.
It's to help you understand your body with greater clarity and confidence.
What happens once my results are ready?
You'll receive your personalised Health Decode report, explaining your mineral patterns in plain English, together with practical nutrition and lifestyle recommendations and clear priorities for your next steps.
From there, the choice is yours.
Many people choose to implement the recommendations themselves.
Others decide they'd like more personalised support, whether that's booking a Results & Strategy Session, upgrading to one of my support programmes, or ordering a bespoke custom vitamin and mineral formula based on their results.
Whatever you decide, you'll leave with a much clearer understanding of your health and a plan for moving forward.
How long do I have to complete my health decode
Your Health Decode is valid for three months from the date of purchase.
This gives plenty of time to receive your test kit, return your hair sample, complete your health questionnaire and receive your personalised report.
Laboratory analysis typically takes 2 to 3 weeks from the date your sample reaches the lab.
If you know you'll need a little more flexibility, just let me know after ordering and I'll do my best to help.
Why Work With Me?
I’m Vanessa and I'm a Registered Nutritional Therapist and HTMA expert, tutor and mentor.
I specialise in helping people understand what their body has been trying to tell them.
Over the past decade, I've worked with hundreds of clients and trained health professionals in the interpretation of Hair Tissue Mineral Analysis, helping them look beyond symptoms and identify the underlying patterns that may be affecting health.
What makes my approach different is that I don't simply send you a laboratory report. I combine your HTMA results with your health questionnaire and clinical experience to provide a personalised interpretation and practical recommendations that make sense for you.
My goal is simple.
To help you stop guessing, understand your body with confidence, and make informed decisions about your health.
What Happens When You Stop Guessing
My energy levels have improved massively.
"I was really struggling with life! Fatigue, no energy, aching joints, no motivation and constantly sick with recurring infections, including urine and sinus infections.
My energy levels have improved massively. My joint pain is gone and I haven't had any infections for months now. My sleep has improved and I have made lots of changes."
Claire, Glasgow
I have been feeling happier and less stressed...
"My energy levels improved pretty quickly and I was feeling more energetic. I also started eating more but I needed to and finally food felt like it was digesting.
My skin has taken time to clear but is much better. I have been feeling happier and less stressed too. Definitely getting more done and not needing to sleep in the daytime!"
Farida, Surrey
She understands women in their 40s and 50s...
"Vanessa’s advice was life changing for me. She understands women in their 40s and 50s and the approaches that can keep them healthy when nothing else is working.
I would still be living in a fog of exhaustion if not for her. I couldn’t recommend her more highly."
Susan, London
...she has educated and supported my return to myself again.
"Wow! is the one word I would describe this! I was on the floor both physically and emotionally. A difficult time with hormones mixed with life stress had taken it out of me.
Vee’s knowledge, and approach on my recovery journey has been outstanding and she has educated and supported my return to myself again.
I would wholeheartedly recommend this to everyone as it is unique to your own vitality requirements. Great value for money and that all important investment in yourself!"
Julie, Cheshire
...seeing improvements in all areas of my health has been very rewarding.
"My anxiety was through the roof. My hair was falling out, migraines, terrible insomnia, up and down weight, low mood, fatigue and brain fog. All of the above have improved and still improving!!
It’s been and still is work in progress but slowly and surely everything is going in the right direction.
I was at an all time low so seeing improvements in all areas of my health has been very rewarding."
Rachel, Lancashire
I feel like the young at heart, fun-loving, energetic me is slowly returning....
"I had zero energy and often fell asleep at my desk in the afternoons. I had acid reflux, brain fog, dizziness and hot and cold sweats.
Since working with Vee, I have more energy, I don’t have the 3 pm afternoon slump at work and am slowly recovering my life now with my friends.
I feel like the young at heart, fun-loving, energetic me is slowly returning.... and I have lost over a stone in weight!"
Leigh, Lancashire
What Happens When You Stop Guessing
My energy levels have improved massively.
"I was really struggling with life! Fatigue, no energy, aching joints, no motivation and constantly sick with recurring infections, including urine and sinus infections.
My energy levels have improved massively. My joint pain is gone and I haven't had any infections for months now. My sleep has improved and I have made lots of changes."
Claire, Glasgow
I have been feeling happier and less stressed...
"My energy levels improved pretty quickly and I was feeling more energetic. I also started eating more but I needed to and finally food felt like it was digesting.
My skin has taken time to clear but is much better. I have been feeling happier and less stressed too. Definitely getting more done and not needing to sleep in the daytime!"
Farida, Surrey
She understands women in their 40s and 50s...
"Vanessa’s advice was life changing for me. She understands women in their 40s and 50s and the approaches that can keep them healthy when nothing else is working.
I would still be living in a fog of exhaustion if not for her. I couldn’t recommend her more highly."
Susan, London
...she has educated and supported my return to myself again.
"Wow! is the one word I would describe this! I was on the floor both physically and emotionally. A difficult time with hormones mixed with life stress had taken it out of me.
Vee’s knowledge, and approach on my recovery journey has been outstanding and she has educated and supported my return to myself again.
I would wholeheartedly recommend this to everyone as it is unique to your own vitality requirements. Great value for money and that all important investment in yourself!"
Julie, Cheshire
...seeing improvements in all areas of my health has been very rewarding.
"My anxiety was through the roof. My hair was falling out, migraines, terrible insomnia, up and down weight, low mood, fatigue and brain fog. All of the above have improved and still improving!!
It’s been and still is work in progress but slowly and surely everything is going in the right direction.
I was at an all time low so seeing improvements in all areas of my health has been very rewarding."
Rachel, Lancashire
I feel like the young at heart, fun-loving, energetic me is slowly returning....
"I had zero energy and often fell asleep at my desk in the afternoons. I had acid reflux, brain fog, dizziness and hot and cold sweats.
Since working with Vee, I have more energy, I don’t have the 3 pm afternoon slump at work and am slowly recovering my life now with my friends.
I feel like the young at heart, fun-loving, energetic me is slowly returning.... and I have lost over a stone in weight!"
Leigh, Lancashire
Frequently Asked Questions
How is this test done?
This test uses a small hair sample, analysed by a specialist laboratory in the US that meets strict quality and control standards. There are currently no UK laboratories that run this test to the same level.
I coordinate the process for clients in the UK, US and Europe. Your kit includes return postage for your country, and all consultations take place via Zoom.
Why hair and not blood?
Hair provides information on mineral and metal levels in body tissues over a longer period, roughly the previous three months.
Blood tests are tightly regulated by the body and often appear “normal” even when tissue levels are imbalanced. Hair analysis gives a broader picture of how the body has been adapting over time.
Can I ask my GP to run this test?
No. This test doesn't form part of the NHS testing criteria and so isn't available through your GP
How much hair is needed?
Only a small amount of hair is required. It’s taken from the back of the head and isn’t noticeable.
This test can also be helpful in identifying mineral patterns that may contribute to hair loss.
I colour my hair, will this affect results?
No. Coloured hair is not a problem.
I’ll simply ask you to wait a few weeks after colouring before collecting your sample. All instructions are provided.
Is Health Decode just for women?
No. While many of my clients are women this test can be used for anyone.
It’s even used in animals, including dogs and horses, to help identify mineral imbalances affecting health. Anyone can purchase and benefit from The Health Decode.
Is this just for energy or metabolism?
Not at all! This test can provide insight into a wide range of symptoms and issues, including anxiety, mental health concerns, hormonal related issues, skin issues, digestive problems, fertility issues and so much more.
Feel free to reach out to ask any questions.
What qualifications do you have?
I’m a certified and registered nutritional therapist, with advanced training in a variety of functional tests including HTMA, functional blood-work, GI testing, Dutch testing and more.
I also work alongside, and support the training of, other practitioners in how to interpret these results correctly. This test can be complex, and incorrect interpretation can lead to inappropriate supplementation, which is why proper training matters.
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